Perimenopause is a natural transition in a woman’s life, but its symptoms—like hot flashes, mood swings, and fatigue—can be challenging to manage. Herbal hormone balance teas, containing ingredients like red clover, licorice root, and ashwagandha, offer a natural solution. These herbs help regulate hormones, reduce stress, and ease symptoms, making them a soothing addition to your daily routine. By incorporating this tea into your life, you can provide gentle support to your body during this transitional phase.